Masculine power

Male strength is considered the main advantage during the fertile period for the stronger sex. Popular wisdom says: "Young people love hooligans, young people love rich men, mature people love trustworthy men. "Only one thing doesn't change: all women love male power. The desire for strength is an ancient instinct in women and cannot be eradicated from the genetic code. In modern society, masculine strength is understood as sexual energy and potency. How to strengthen male power at age 25, increase and expand it at age 45-50, and maintain it at age 60-70. Find out now.

What is masculine power, how to understand it?

Male strength is determined by the level of specific androgens - male sex hormones in the blood. The best-known androgen is testosterone. Its presence in a man's body is genetically determined and its level within normal limits depends on hereditary factors. Testosterone levels determine a person's masculine behavior and the severity of secondary sexual characteristics. A broad and original definition of what male power is in folklore. It almost seems like decency, but it has a deep meaning.

Masculine power is what makes a woman scream at night and laugh during the day.

We agree that it is worse if a woman "laughs" at the slow potency of her partner at night and screams, irritated by everyday trifles, during the day. A woman, without a powerful portion of sperm inside and without a splash of accumulated estrogen outside, is a capricious and unfaithful creature.

How women and men understand masculine strength

Sex is an intimate relationship between two people. Let's consider the opinions of both sexual partners. Interestingly, they are different. We present the results of a relevant sociological survey carried out among men and women on the topic: what is masculine strength? How different halves understand it. First the men's opinion and then the important clarifications from women.

• High testosterone levels. The level is determined by heredity, within the physiological norm. Testosterone levels below or above normal are a pathology. The normal level of the hormone is enough to excite and please a woman. Wide bones, powerful muscles, short stature, harsh voice, hairiness have nothing to do with male power in bed. Secondary sexual characteristics can please and even excite a woman, but nothing more.
• Big penis. A big "friend" is good, of course, but its magnitude does not greatly affect the strength of the female orgasm. Most of the time, the size of a man's penis is a pleasant addition on the first or second date.
• Ability to perform simple movements for a long time. O-O-O-O-O la-la, to say the least. Yes, five to ten powerful thrusts "turn on" the vagina better than one hundred to two hundred tedious rubs for an hour.
• Powerful erection. Both groups agree on this. All female and male fantasies are linked to an erection. An erection is testosterone, the size of the penis and the ability to blow the mind with prolonged screams and moans of happiness.

Thus, according to the two groups studied, a man's erection is a force that helps a man control a woman's behavior during the day and attracts her at night.

Reasons that reduce male potency

Let's leave aside the opinion of women of Balzac's age that masculine strength lies in caring for the family, women and children. This is an important aspect of male behavior, but it has nothing to do with the topic of the article. We are talking about a specific power that needs to be protected and can be lost. A man reaches his greatest strength around 25 years of age. Then there is a gradual decline, after about 45 years. Some individuals manage to maintain virility until they are 60-70 years old.

Reasons that negatively affect male potency

Stress and depression are emotional stress. Chronic experiences greatly suppress a man's sexual health. Sometimes experiences turn into pathogenesis and completely shut down libido and male power.

1. Excessive physical activity. Although physical activity has a positive effect on a man's potency, it ensures blood flow to the pelvic organs. At the same time, hard, monotonous work under chronic stress causes premature wear and tear on the body, so male strength disappears on average 5-10 years faster.
2. Steroid hormones, their level in the blood of a healthy man is within the physiological norm. Levels inevitably decrease with age.
3. Chronic non-infectious diseases. The main and most famous is hypertension. High blood pressure and some high blood pressure medications block male energy. Other diseases that reduce potency. Prostatitis is an inflammation of the prostate gland in men, often occurring between the ages of 40-45 and older. Mumps suffered in childhood. Male weakness is one of the signs of types 1 and 2 diabetes mellitus.
4. Chronic infectious diseases. Complications of sexually transmitted diseases, ureaplasmosis and chlamydia lead to early impotence.
5. Bad habits. The best known habits are drug addiction, smoking and alcoholism. A lesser-known reason that greatly suppresses potency is overeating. More precisely, the threat of premature loss can occur with obesity.
6. Age limit. Physical decline is an inevitable result of life. After a certain age, usually 60-70 years, a break in sexual activity leads to an irreversible loss of male strength. In some men, these processes can develop much earlier, even at 35-45 years of age.

The greatest damage to male power can be caused by the combined factors mentioned above. Male strength at a young age, 20-30 years old, does not require correction; hormones overflow. Problems with decreased potency begin after about 30 years, for some earlier, for others later.

How to increase male strength at 30-40 years old

Maximum potency in a healthy man appears around 20-25 years of age. Furthermore, catabolism processes are gradually activated. Carefully stimulate male power at a young age, avoid strong drugs. To increase and maintain it, folk remedies and special exercises are enough.

Folk remedies for maintaining male strength

At home, to improve potency, preparations based on plant materials are used. Traditional medicine is based on the centuries-old wisdom of herbalists. Plants used to increase male strength up to 30-40 years of age.

• Ginger root (rhizome) is the most famous folk remedy for increasing a man's desire for a woman's body. In Ayurvedic cuisine, it is used raw, dried and pickled. Decoctions and tinctures are prepared as a means of increasing erection.
• Horseradish is a Russian Viagra. It is recommended in the form of vigorous homemade kvass infused with horseradish root. Drinking a glass at night helps almost all healthy men who experience increased stress in their sex life.
• St. John's Wort. Fermented tea infused with St. John's wort is recommended for stress and to maintain male strength.
• Sally blooming. An infusion of boiling water helps in the treatment of reduced potency, prostate adenoma and prostatitis.
• Eleutherococcus. Eleutherococcus tincture or tablets is a pharmacopoeial preparation. Sold in pharmacies.
• Ginseng. A preparation based on ginseng, an excellent adaptogen, has a pronounced stimulating effect on male power.
• Castoreum. The only product of animal origin on the list. This is the name of the beaver stream, the secretion of the male beaver's musk gland. Use to increase male power in the form of alcohol tincture.

Male Enhancement Exercises

They are divided into general and special physical exercises. In fact, both types of exercise develop male endurance and strength.

• Kegel exercises for men. A system of exercises to strengthen and stimulate the pelvic muscles, improve blood flow in the corpus cavernosum of the penis. Helps increase endurance in bed, exercises have been developed for men and women.
• Planck exercises. A gymnastics system for pumping the abs and muscles of the pelvis, hips and buttocks. When executed correctly, the effect of masculine power in love affairs is achieved. Exercises are designed for men and women.

How to strengthen male power at 40-45 years old

Gray hair in his beard, demon in his ribs. That's what they say about a midlife crisis. During this period, desire lags behind possibilities. Young women aged 25 to 30 have not yet refused intimate communication with a stunning 40-year-old man with noble gray hair. Although misfires happen more and more frequently. How to improve male strength so that possibilities reach the magnitude of desire.

Products that quickly increase potency in men

A young, elastic, firm, round body still excites the aging womanizer. Meanwhile, alarming signs of weakening male power are emerging. Sometimes there are misfires, the erection falls during intimacy, the penis does not rise enough before the act, completion is delayed or not completed. In addition, after the age of 40, male diseases become more common: prostatitis, adenoma, hormonal disorders. During this period, a man can go some time without stimulants. Limit your consumption of stimulating foods.

List of foods that stimulate desire and increase male power.

• Seafood (oysters, mussels, shrimp, squid);
• Marine fish (ray meat, shark fins);
• Meat (rabbit, beef, lamb);
• Greens (celery, parsley, spinach, dill);
• Fruits, vegetables (avocado, pomegranate, figs, cabbage, beetroot);
• Nuts (pine, walnuts, hazelnuts).

At the age of midlife crisis, it is necessary to remember about the restrictions on the consumption of some products on the list for chronic diseases.

Medicine to increase potency in men

In some cases, to increase male power, it is necessary to use medications as monotherapy and in combination with dietary supplements.

• Substances that inhibit the action of the phosphodiesterase enzyme (PDE). In a simplified way, the inhibition (braking) of PDE 5 leads to a violent erection, with an increase in blood pressure. That is, under its influence, selective filling of the corpus cavernosum of the penis with venous blood occurs. Scientists have synthesized three types of PDE 5 inhibitors (sildenafil, tadalafil, vardenafil). These substances should be used with caution in cases of hypertension.
• Substances that enhance the action of an enzyme called ATP synthase. This group of dietary supplements is available for hypertensive patients, as blood flow to the penis occurs through a different mechanism, without an increase in blood pressure.
• Selective alpha-2 adrenergic blockers. Preparations based on it improve spermatogenesis and increase potency due to the selective flow of venous blood to the pelvic organs. In some cases, instead of improving psychological mood, it can cause depression.
• Non-selective alpha-2 adrenergic blockers. It does not selectively relieve spasms of the body's blood vessels, thereby increasing blood flow to the body's capillaries and arterioles. The appointment is discussed with the attending physician.
• Androgens. Only as prescribed by the attending physician. Analogs of male sex hormones. It is used exclusively for loss of male strength due to decreased testosterone levels in the blood. In other cases, it can, on the contrary, cause impotence.
• Serotonin reuptake inhibitors. Serotonin is an amino acid byproduct, informally known as the feel-good hormone. Medicines improve male potency, mainly due to psychological problems.

How to quickly restore male strength at 60-70 years old

For male strength, 70 years is fundamental. On the one hand, age-related physiological problems accumulate, such as the aging of the body and the weakening of functions. On the other hand, chronic pathologies are increasing (hypertension, diabetes, prostatitis, many others). After the age of 60, masculine strength must be protected. Irregular sex at this age is dangerous due to irreversible decline. All prescriptions must be agreed with the attending physician. Kegel exercises at this age are perhaps the only way to increase male strength without consulting a doctor. The principle of the exercise is to periodically contract and relax the buttock muscles. Regular repetition for 10-15 minutes daily is an effective way to prolong male power. The inclusion of nuts and foods with moderate stimulation of potency in the diet prolongs sexual activity.

Is it possible to self-medicate?

Many men, upon discovering any deterioration in their sexual health, prefer to resolve this problem alone, avoiding consulting a specialist and without dedicating their partner to the details. No wonder. For many people, the word "impotence" means a death sentence. However, modern medicine has long proven that intimacy is possible not only in the prime of life. You just need to properly monitor your sexual health.

Some drugs to increase potency contain various chemical elements that have a negative effect on the body and have a number of contraindications. However, you can buy a medicine in a natural way that does not cause the patient to become addicted.

In any case, it is best to consult a doctor first to avoid the possible development of undesirable reactions. Indeed, in this matter a lot depends on the individual characteristics of each male body, sometimes it is better to play it safe.

Masculine power

Impaired potency is a common problem that can be resolved with medication, lifestyle changes and home recipes. Male strength will certainly be restored if you choose the right medicine or traditional method of therapy, which is confirmed by reviews. Potency problems for a pubescent man become a serious nervous shock, causing complexes. All difficulties can be overcome if a competent solution is found.

What does male potency depend on?

Recent tests by scientists have shown that potency is formed in men during conception, therefore genetics, first of all, influences temperament. Another important factor that influences sexual function is the psychological atmosphere that exists in the couple. Furthermore, a man's strength also depends on his relationships with parents, friends and colleagues. Lack or excess of certain substances can weaken potency or, on the contrary, increase it, so nutrition plays an important role.

A person's physical activity, a healthy lifestyle and the absence of excess weight, regardless of age, have a positive effect on erection and tirelessness during sexual intercourse. If a man moves little, on the contrary, this leads to problems with potency, even in naturally occurring stallions that are not exposed to stress and other negative factors. It is worth remembering that sexual strength can disappear due to health problems. In addition, potency is affected not only by diseases, but also by medications taken.

How to increase male power

To restore male potency and regain your former sexuality, you need to adhere to the following recommendations:

1. Provide yourself with adequate rest.
2. At least for a while, take a break from the computer, TV, phone.
3. Get checked regularly by a doctor and start treatment immediately when you notice the first symptoms of diseases of the genitourinary system.
4. Don't worry too much emotionally about small difficulties.Constant stress negatively affects men's sexual power.

For those who are thinking about how to increase male strength, it is important to reconsider your diet. Many body problems are associated with poor nutrition, lack of vitamins and valuable microelements in the body. To increase male potency, it is important to consume the following products:

Folk remedies to increase potency in men

To improve male potency and regain strength lost due to old age, illness or an inappropriate lifestyle, you can use folk remedies. Preparing medicines at home to restore sexual function is not difficult, they have practically no contraindications and do not cause side effects. Celery juice is one of the most effective remedies for male potency. In addition, you should pay attention to beekeeping products, medicinal plants and some vegetables.

This unique product has a good effect on the entire body and reproductive system. Natural honey helps normalize male libido, improve sexual function, sperm quality and increase sperm viability. Due to its unique composition, this beekeeping product relieves inflammation of the genitourinary system and prevents the development of impotence.

The recipe for a tincture that increases male potency is presented below:

1. Grind 100 g of ginseng root.
2. Add 0. 5 liters of water.
3. Bring the mixture to a boil.
4. Add 1 tablespoon of honey and a pinch of cinnamon.
5. Drink ½ cup every day until the tincture runs out.

The secret to this product's effect on the body and its benefits for male potency lies in its rich composition. Propolis contains vanadium, chromium, copper, cobalt, nickel, silicon, strontium, titanium, zinc and is rich in vitamins B, E, H and P. The antiseptic properties of propolis help fight prostate inflammation and adenoma of the prostate.Since ancient times, on the basis of this product, medicines have been prepared to increase libido and restore male sexual function.

To prepare potency tincture you need:

1. Grind 20 g of propolis.
2. Add 80 ml of alcohol (70%).
3. Infuse the mixture in a dark glass bottle for 7 days.
4. Strain the resulting infusion through cheesecloth.
5. Drink 3 times a day, diluting 40 drops in a glass of water half an hour before meals.
6. Keep refrigerated. The course of treatment is 2 weeks.

Aspen Bark

The best folk remedy for potency is aspen bark. In addition to sexual strength, a man can use a medicinal tincture to get rid of prostatitis and prevent other diseases. Aspen contains phagocytes and flavonoids, and the positive effect of these elements on the body has been proven by experts. You can prepare the bark yourself to make the tincture or buy it at the pharmacy.

The medicine to increase potency is prepared according to the following recipe:

1. Prepare 2 tbsp. spoons of crushed aspen bark.
2. Pour 1 cup of boiling water.
3. Leave for 30 minutes.
4. To improve the taste, you can add a spoonful of honey, which will increase the effectiveness of use.
5. The medicine is drunk before meals.

In terms of nutritional content, few plants can compete with pumpkin. The vegetable contains vitamins A, groups B, K, T, C, E and PP. In addition, pumpkin contains enzymes, proteins and nitrogenous compounds. Of the microelements, vegetable pulp is rich in calcium, magnesium, copper, zinc, iron and cobalt. Pumpkin seeds contain stearic, oleic, linolenic, palmitic acid, phytosterols, carotenoids and proteins. Thanks to this, consumption of the vegetable has a positive effect on blood circulation, the functioning of the genitourinary system and the production of male sex hormones.

Read more:  Non-lactational chest secretion: causes, diagnosis, treatment

Pumpkin balls recipe to increase potency:

1. Grind 0. 5 kg of raw seeds.
2. Add 250-300 ml of liquid honey.
3. Form into balls the size of hazelnuts.
4. Dissolve a ball in the morning before meals.

Daily consumption of this specific product helps to strengthen and cleanse blood vessels, which is why it is used to eliminate erectile dysfunction. To increase potency, use the following recipe:

1. Chop 1 kg of garlic.
2. Place in a 3 liter glass jar.
3. Pour warm boiled water.
4. Leave for 30 days.
5. Take the product 3 teaspoons. daily.

What does male strength depend on?

What does the sexual activity of representatives of the stronger half of humanity, their masculine strength, depend on?

Sexual relations occupy an important place in each person's life. Attraction, passion, love - these feelings always take possession, as Voltaire said, "of the head, the heart and the body. "But this "call of the body" occurs in each individual with different frequencies. So what does male strength depend on?
Sexual activity is the average frequency of sexual intercourse inherent in a given person. Why does one man lead an active daily sexual life for many years, while another cannot or does not need this activity?

Main factors influencing male power (men's sexual activity)

1. Sexual constitution.
2. General health status, presence of diseases that negatively affect sexual function, use of psychoactive substances.
3. Age.
4. Various social and personal factors (influence of national and religious traditions, living conditions, level of culture, moral and ethical attitudes).

Diseases and "male power"

There are several diseases that negatively affect sex life. First of all, it is necessary to pay attention to the timely detection and competent treatment of diabetes mellitus, acute and chronic prostatitis, urethritis, varicose veins of the spermatic cord, vegetative-vascular dystonia and other diseases. In these cases, it is necessary to consult a specialist doctor - andrologist or urologist, as well as a cardiologist.

A common cause of decreased "masculine strength" is various functional disorders caused by overwork, acute or chronic stress and other factors. In this case, the temporary failure in sexual relations is reflexively reinforced and the so-called neurosis of failure arises, the fear of sexual intercourse. At the same time, the true "masculine strength" is in perfect order, but to eliminate the failure syndrome that has taken root in the mind, short-term help from a psychotherapist is needed.

Sexual activity and age

At any age, to normalize sexual relations, it is important to give up bad habits, regular physical activity and use natural means of healing - hardening, physical education, breathing exercises, proper nutrition, acupressure with the use of general strengthening points - points of health and longevity.
This will allow you to maintain masculine strength, that is, a sufficient level of sexual activity in your 30s, 50s and 70s. Naturally, such an activity will be different for each age group. At a young age - maximum, in old age - minimum. If newlyweds can make love several times a day for many months, then in adulthood sexual activity decreases to 1-3 times a week, and in old age - to 1-3 times a month. Of course, we must not forget about potential sexual capabilities, because a person with a weak sexual constitution, even at 25-30 years of age, will be less active than a 60-year-old man who naturally has a strong sexual constitution.

One must also remember the influence on male power of factors such as living conditions, national, religious and cultural traditions and moral principles. At the same time, a man with a strong sexual constitution may not be able to have sexual intercourse for a long time, or even his entire life. Fortunately, the human body has the ability to deal with this problem at a physiological level through nocturnal emissions.